Category Archives: Nutrition

Sugar and Spice and Everything Nice!

Today, spices in food are not an anomaly. The typical cupboard overflows with such spice varieties as salt, pepper, basil, thyme, garlic, nutmeg, cardamom…as well as myriad combinations of our favorite spice variations. Though most people add spice to dress up staple … Continue reading

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Protein and Propaganda: Much To-Do About a Simple Part of Food

Wilbur Olin Atwater was perhaps the best PR agent ever. But Atwater didn’t represent a person, instead, he rep’d protein. As a 19th century chemist, he worked extensively on developing principles in human nutrition  particularly on matters that concerned the calories. … Continue reading

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