Asparagus: A cult classic?

This article was contributed by Jasmine Omeke ’14. Jasmine is an FLP rep studying abroad in Berlin. During her semester, she’s reporting on food politics and the food scene in Berlin with a particular emphasis on the role of food in urban development.

Most people are aware of Germany’s expertise when it comes to meat and potato preparation, but you may be surprised to learn that the asparagus (called Spargel in German) reins supreme in the Spring time. 

Image

Germany’s climate makes it ideal to cultivate and harvest green asparagus plants. While harder to cultivate and less rich in vitamins, the white variety of asparagus is largely preferred. The white version is also harder to prepare because you must remove the ends and peel it before cooking. In Herten, North Rhein Westphalia, the Vestisches Spargelmuseum has opened in homage to the green plant. The exhibition delves into Germany’s use of the plant and the cultivation process. The same city even has a Spargel Queen contest and festival. 

If you’d like to try a simple asparagus recipe, try Katharina Rau’s, the 2012 and 2013 Spargel Queen, favorite preparation method: ”lightly roasted with a little butter”.

Image

 

Guten Appetit!

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Foraging Tour with David Craft

wildonion2

wild onion

violet

violet2lindenbuds2burdock burdockburrs burdockroottaste chickweedhand

japaneseknotweed2

foragingpicnic foragejam

Photographs by Leena Raza from the Food Literacy Project’s foraging tour with David Craft. 5.26.13.

key: 1, 2: wild onion; 3,4: violet; 4: linden buds; 6, 7, 8: burdock leaves, burrs, and root (root is edible); 9: chickweed; 10: japanese knotweed

Posted in Community, Food @ Harvard, Sustainability | Tagged , , , , , , , , | Leave a comment

Yellow Fuzzy Molds

cowgirlnewpsd

Our event this Tuesday with the Dutton Lab is sold out, but here is some background coverage of the Dutton Lab and insight into what they do:

For Gastronomists, a Go-To Microbiologist, New York Times

Cultural Revolution, Edible Boston

Posted in FLP on food, Food Preparation | Tagged , , , , | Leave a comment

Farming on Ekbacka Gård

Lauren Chaleff, ’14, writes about her experiences farming on Ekbacka Gård (Oakhill farm) in Kalmar, Sweden.

I have spent the last three summers on Ekbacka Gård (Oakhill farm) in Kalmar, Sweden, about three hours from Copenhagen. It has been the best and most formative experience of my life. I found the farm through WWOOF Sweden (Worldwide Opportunities on Organic Farms) after spending countless hours reading through farm descriptions, emailing references, searching through blogs, etc. I’m from a big family and I love to be surrounded by people all the time, so I wanted to find a farm where I would feel more like an extended family-member than a laborer. I found one farm that advertised that it was a family farm, and that the family included upwards of ten people, many of whom were in their teens or twenties. I ended up becoming so close to this family that I now consider them to be just that.

This particular farm employs a variety of agricultural techniques, including polycultural, biodynamic, organic, and permacultural methods. Polyculture is the practice of planting a variety of crops together in the same bed to beneficial ends. For example, one crop may provide nitrogen and the other crop may provide shade, and together the plants flourish. Biodynamic farming is a term that encompasses many practices, but overall it emphasizes agriculture as a holistic system based on the interdependence of humans, animals, microorganism, plants, and the planet.  And true organic agriculture, at least to these farmers, means using no pesticides whatsoever, even if they are non-synthetic.

Permaculture as I understand it refers to the strategy of planting with the long term in mind – planting perennial crops, maintaining soil quality through crop rotation and support of microorganismic colonies, saving seeds, and so on. For example, some of the beds on this farm have layers of organic matter in the soil including tree branches, twigs, hay, dead leaves, and manure. These materials decompose at different rates, releasing heat and nutrients into the soil for years.

I learned much about farming, including how to build beds, plant, sew, harvest, and do all the other verbs associated with agriculture. More important, I learned about leadership, raising a family, and living in harmony with the earth and all its inhabitants. I also learned how to be happy – the kind of true, deep happiness that comes from feeling a strong integrity between your beliefs, words, and actions.

If you are considering wwoofing on this farm or any other, here is some advice:

-          If you are travelling to a country where you don’t speak the language, be aware that it can get pretty lonely, even if the farmers speak English. This is because dinner conversations (or other conversations between large groups of people) tend to be in the spoken language.

-          Stick up for yourself. If your farm doesn’t have a concrete work schedule and you are in charge of your own hours as I was, make sure not to overwork yourself. The people who own the farm will probably spend a lot more time working than you do, and that’s okay.  They’ll want you to be comfortable and stay within your limits.

-          Communication is imperative. If you don’t know whether you should leave the window open or closed, ask. Before you open a new container of food, ask. If your room is cold at night, say something. If you don’t know how much soil to put on top of a bed, ask. No question is too small, and sometimes the small things are the most annoying. One time there was a wwoofer who always used to leave the floor in the bathroom wet after a shower because he didn’t know which towel to wipe the floor with. So don’t be afraid to ask questions.

 

Find more on WWOOF:  http://www.wwoof.org/

Posted in Community, Food @ Harvard, Uncategorized | Tagged , , , , , , | 1 Comment

Veggie Puzzle

CSA vegetables, CSA, veggie puzzle

Here’s a picture of what we’ve been calling the “Veggie Puzzle”. For fun, we compiled ten of the more unusual vegetables that arrive in a typical Massachusetts farm share and designed a competition: name all ten and win a Farmers’ Market at Harvard t-shirt.

Over the course of two days, we’ve been hearing plenty of creative guesses, Latin names, and good reactions, plus recipes for all of the above. My favorite was a man who suggested a spicy chard saute with lots of garlic, onion, hot pepper, and ginger.

We’ve also been handing out information on CSAs in general and local CSAs specifically. If you’re in Boston and still looking for a share, read on! It’s time to get to know these vegetables.

N.B. Those who came by who had participated in CSAs correctly identified many more of the vegetables. Having a CSA is a wonderful and quick way to increase your food literacy.

 

What is a CSA? and other FAQs.

CSA stands for Community Supported Agriculture. It’s a farm share – a way to commit to one farm for a season by paying for all or a portion of the season’s produce up front. They deliver a “share” of their production every week to a nearby drop-off point.

Why a CSA over a farmers’ market? It’s a matter of preference. If you like planning your meal before you shop or if you have an irregular cooking schedule, a farmers’ market or grocery store may be the way to go. If you enjoy cooking challenges or don’t have time to browse at the farmers’ market the CSA is best. For the farmer, the CSA is best because they don’t need to staff the farmers’ market, they have less waste (as the market customers are less predictable), and they have more income up front for buying seeds and equipment needs.

But it’s just me. Many farms let you split a “half” or small share. If not, ask a neighbor if he/she would like to split a share. It’s good to consider – CSAs often overwhelm people with how much produce arrives.

Can I still sign up? Yes! See below.

When do they start? It depends on the farm’s production mix. Many start in late May or early June with cool weather crops like radishes, lettuce mixes, and spring onions.

Do I have to pay all at once? Some farms and hosting locations (like Clover) offer the option of paying in installments. Check with your farm about specifics.

Local CSAs

Clover Food Lab (7 Holyoke Street, Harvard Square) is offering farm shares – deadline May 1

Flats Mentor Farm (M), Next Barn Over (Tu), Enterprise (W), Drumlin (Th), Red Fire Farm (F), Kitchen Garden (Sa)

 The Food Project (Tu) drops off in Central Square and North Cambridge as well as many towns in Greater Boston:  http://thefoodproject.org/csa-box-share

World Peas Coop (Tu) drops off in Porter Square as well as many towns in Greater Boston. http://nesfp.nutrition.tufts.edu/worldpeas/csa_pickup.html

John Crow Farm (M) drops off at John Harvard Brewery, offers a veggie, meat, and poultry CSA. http://www.johncrowfarm.com/csa.htm

The Move also offers an exhaustive list of local fruit and veggie CSAs that deliver to Cambridge and surrounding towns. http://getoutma.org/community/good-food-in-boston/csa/vegetablefruit-csas/

Posted in Community, Farmers' Market, FLP on food, Food Preparation | Tagged , , , , , | Leave a comment